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Welcome to


At Tea Time Counselling, I provide a safe and nurturing space for you to explore your thoughts and emotions. My focus is on helping you become your best self and break free from the grips of anxiety and stress. Whether you’re dealing with trouble at work, relationship issues, or just need someone to talk to, I’m here to listen and offer support.

Image by Alex Shutin
Image by Sergi Marló

I believe a therapeutic alliance, intended as trust and understanding between counsellor and client is essential for obtaining good results.

I create a safe, non judgemental environment and with empathy guide my clients towards the full understanding and empowering of themselves.

I will help you to feel more connected to yourself, together we can work to identify the best approach to meet your needs.

I can help individuals through online counselling to ease anxiety, stress, low self esteem or anger issues to achieve a more balanced relationship with themselves and others. 


Together we can explore your emotions and change the negative thoughts into positivity and help you being the best You and live a happier life. 


People need people – for initial and for continued survival, for socialization, for the pursuit of satisfaction. No one – not the dying, not the outcast, not the mighty – transcends the need for human contact.
Irvin Yalom

Irvin Yalom

Schedule a Session

I am accepting new clients and am offering audio and video sessions. Email me for details and appointment.

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